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Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little.

And really, just stop saying “should” to yourself about your thoughts and feelings in any context. You feel how you feel. The things in your head are the things in your head. You can’t change either directly through sheer force of will. You can only change what you do. Stop beating yourself up for who and what you are right now–it isn’t productive. Focus on moving forward.

How to keep moving forward, even when your brain hates you (via mental-wellness)

(Source: stilnes)

bonhivers:

i’ll always love you ‘cause we grew up together and you helped make me who i am. i just wanted you to know there will be a piece of you in me always, and i’m grateful for that. whatever someone you become, and wherever you are in the world, i’m sending you love. you’re my friend to the end.

— her (2013)

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